201 - Do Not Try


Rewrite it better

Transforming oneself requires cultivating new habits and patterns, a continuous journey of learning and development. Instead of focusing on change, embrace the power of forming habits, like expressing gratitude by consistently saying "thank you."

Original
You cannot change anything of yourself
You can only develop a habit, new pattern. Keep learning to develop and start a new habit. Keep reiterating to yourself of this one. 

Form a habit of saying thank you.

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