TABLE OF CONTENTS
Session 1 The Silva UltraMind ESP System . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 3
Session 2 The Long Relax . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 5
Session 3 Developing and Maintaining the Correct Attitude . . . . . . . . . . . . . . . . . . . .Page 10
Session 4 The Short Relax . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 22
Session 5 Guidance From Higher Intelligence . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 27
Session 6 The Mental Video Technique . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 29
Session 7 Removing Impediments to Your Success . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 32
Session 8 The Mental Screen and Three Scenes Technique . . . . . . . . . . . . . . . . . . . . .Page 34
Session 9 Interacting With People . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 35
Session 10 Best Time to Program, Mental Rehearsal, and Instant Rapport . . . . . . . . . .Page 43
Session 11 Detecting and Using Psychic Information . . . . . . . . . . . . . . . . . . . . . . . . . .Page 48
Session 12 Psychometry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 50
Session 13 Coincidences and Advanced Communications Skills . . . . . . . . . . . . . . . . . .Page 53
Session 14 Best Time to Program and Broadcasting . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 55
Session 15 Finding Your Purpose in Life Through Developing Your Psychic Ability . . .Page 60
Session 16 Enhanced Awareness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 68
Definitions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 71
Scale of Brain Evolution . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 72
Contact Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 73
Session 1 – The Silva UltraMind ESP System
In this session you are introduced to the Silva UltraMind ESP System. You are given a basic description of the Beta, Alpha, and
Theta brain frequencies and the pertinence of each in the development of the Silva
System. You will explore the many benefits that doing the prescribed exercises in the Alpha state can have in your life and future endeavors.
1. Check the areas of your life in which you would you like to see changes take place.
Career
Relationships
Spirituality
Social life
Health
Fitness
Intuition
Susun mengikut priority.
Social life - Book and podcast, cats
Health - makan 3 kali sehari, eat healthy
Spirituality - pray on time
Career - Work at things you like and love
Relationships - with things
Fitness - weight lifting
Intuition - know what is good for humankind
2. Do you believe that you have a higher intelligence that you could tap into that could improve your life?
3. Have you ever tried to do you do anything such as meditation or any Silva tools to help you break out of your fast-paced lifestyle? What was the outcome? Describe any related experiences, in the space pro-vided below.
4. Have you ever experienced functioning at the Alpha brainwave level? If so, describe your experience, in the space provided below.
5. Beta Frequency - The brain functions at approximately 20 cycles per second at this frequency. This is
an ideal level in which to take action in your life.
Alpha Frequency - The brain functions at approximately 10 cycles per second at this frequency. This is
ideal for thinking and deductive reasoning.
Theta Frequency - The brain functions at approximately 5 cycles per second at this frequency. This is
ideal for correcting problems of biological intelligence.
Delta Frequency - The brain functions at below 4 cycles per second at this frequency. This is the level
where we have connection with higher intelligence. It is the first frequency experienced by infants, and
the last frequency experienced before death.
In the Alpha state individuals make better decisions, attain happier relationships and greater success in
business. This is done by bringing the subconscious to the conscious level. Some of the benefits you will
discover if you practice these exercises on a regular basis are
Reduced stress
A strengthened immune system
Slowing down of the aging process
More acute intuitive abilities
Greater receptivity from higher intelligence
An ability to communicate at a distance
The ability to remote-view (see things at a distance)
Aid in discovering your purpose in life
From the list above, mark each of the benefits that you would like to acquire or improve in your life in
the order of your desire (1 being the most important and 8 being the least).
6. In what area of your life would you most want to improve? Clearly write down your purpose in the
space provided below, before doing The Long Relaxation Exercise.
DISCLAIMER: The contents of this guidebook are solely the opinions of the authors. Individuals who are delusional or severely
emotionally disturbed, unless they are done under close supervision should not attempt these exercises. Should any
painful or difficult memories arise as a result of any technique discussed in this program, it is recommended that
you seek the aid of a licensed therapist.
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